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What is "Good Physio"?
Introduction I think about this all the time. In trying to provide an exceptional service I read a lot about new assessment or treatment...

Patrick Carroll
923 views
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Have You Ever Pulled A Muscle?
Bloody hell it was sore. Two or three steps with a slight tightness in my right calf but the next step was like being electrocuted! Deep,...

Patrick Carroll
1,361 views
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Shoulder Surgery - What Happens After the Operation?
Track Mike's recovery post shoulder surgery and gain an insight into the types of exercises used, challenges met and the end result.

Patrick Carroll
325 views
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Shin Splints Explained
Shin splints were the most requested topic to cover from our Instagram poll recently. I’m not surprised! They account for up to 17% of...

Patrick Carroll
210 views
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Podcast - Be Ready Training
I was delighted to be a guest on the "Be Ready Training Podcast". I'd like to use this blog to outline key topics we covered and...

Patrick Carroll
33 views
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"Three Weeks Until my Half Ironman"
Denis came to see after going over on his ankle....this was 3 weeks out from his first half Ironman. See what our rehab plan looked like!

Patrick Carroll
370 views
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Home Exercise Programme for Runners
Free exercise programme to reduce the likelihood of running injury and to improve running performance.

Patrick Carroll
584 views
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Plantar Fasciitis - What is it and how can I treat it?
What is it? Plantar fasciitis is the most common cause of pain under the heel bone. It is classed as a degenerative condition due to...

Patrick Carroll
358 views
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Osteoarthritis – What is it and what can I do about it?
Osteoarthritis is one of the leading causes of disability in aging populations. It is estimated that 250 million people worldwide suffer...

Patrick Carroll
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Covid –19 Policy
Old Quarter Physiotherapy Clinic is currently open and will remain open in keeping with government guidelines. Every effort will be made...

Patrick Carroll
715 views
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Making sense of physiotherapy....
Is physiotherapy right for me?
If you have pain or discomfort that you think may be coming from joints, muscles, tendons, ligaments or bone

Patrick Carroll
239 views
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